Blog

A meaningful podcast conversation about "finding our magic within" from our personal and professional perspectives. I think you can tell when you listen to it that it’s a subject Beverley and I are both passionate about.

Beautiful transformations unfold when people understand what gives them a sense of inner magic. Tuning in to this sense can help people learn to appreciate themselves and their lives more deeply, change the way they act, and improve their relationships. It’s good stuff!

The way I picture myself often doesn't match what others see when they look at me. This gap between our self-image and how others perceive us affects not just how we feel about our appearance, but also how we understand our personalities, abilities, and place in the world.

Knowing your core values can help you make choices that align with who you are and what's most important to you.

As I write this blog, the sun is streaming through the window. I’m noticing the difference the longer days are starting to make and it...

Wondering how to get going with your January resolutions? I can help! Make yourself a cuppa, get cosy and listen to the fun conversation...

How’s it looking for you so far? Are you leaping into 2024 with pep in your step, feeling ready to take on the world? Are you exhausted,...

Living more flexibly with a long term physical health condition I can just about remember what life felt like before I became ill. I...