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cathyedencoaching
Nov 11, 20242 min read
Who are you?
Knowing your core values can help you make choices that align with who you are and what's most important to you.
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cathyedencoaching
Mar 25, 20242 min read
Growing and blossoming
As I write this blog, the sun is streaming through the window. I’m noticing the difference the longer days are starting to make and it...
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cathyedencoaching
Jan 3, 20241 min read
Looking to make a change in January? There's a podcast for that!
Wondering how to get going with your January resolutions? I can help! Make yourself a cuppa, get cosy and listen to the fun conversation...
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cathyedencoaching
Jan 1, 20242 min read
Welcome to 2024!
How’s it looking for you so far? Are you leaping into 2024 with pep in your step, feeling ready to take on the world? Are you exhausted,...
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cathyedencoaching
Dec 10, 20233 min read
From struggle to acceptance
Living more flexibly with a long term physical health condition I can just about remember what life felt like before I became ill. I...
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