Looking to make a change in January? There's a podcast for that!

Wondering how to get going with your January resolutions? I can help!

Make yourself a cuppa, get cosy and listen to the fun conversation I had with the wonderful Sarah on the new Feel Good Norfolk podcast.

In this week's episode we explore the art of creating meaningful and lasting change in the year ahead. Expect laughter, self-compassion, positivity and some actual, practical steps you can take to make 2024 your best year yet.

Click on the image below to listen now.