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For some of you reading this, December isn't just tiring, it's genuinely difficult. If that's you, I want you to know that you're not broken. You're not a Grinch. You're not ungrateful. You're a human being having a human response to something that's genuinely hard for you. The shift that happens from knowing something doesn’t feel right to adapting to the discomfort can cross into self-abandonment.

Liminal spaces can be uncomfortable. They can also be places of possibility. Transformation happens in liminal spaces and new versions of ourselves can emerge from them. Rather than viewing these in between times as problems to be solved, what if we saw them as opportunities for becoming? The liminal space you're in isn't a blip or a failing in your life. It's an integral part of your story, deserving of patience, compassion, and support.

Navigate the festive season with greater goodwill to all (and especially to yourself)