Meet Cathy

Many years ago, I developed a long-term health condition that affected my physical and mental wellbeing. You can read more about my experiences here. 

Life was a struggle and I often felt lost and stuck. Over time, I began to recognise that I might be able to manage the impact of what was happening in a different way.

 

I decided to take action and began a period of self-recovery. It wasn’t easy but after a while, life felt lighter. I began to feel more like the ‘me’ I wanted to be.

My confidence and sense of self grew. I began to live well with my challenges rather than feeling like I was always struggling with them.

My passion for coaching was ignited by the change in perspective and wellbeing that came from my own self-development. I knew I wanted to support others to do the same and help them create a life they truly desired.

 

I immersed myself in all things coaching and after two years of study and coaching practice, I completed my formal coaching training. 

 

To read more about my coaching and therapeutic training, you can check out my qualifications and professional memberships below.

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Some coaches will try and convince you that there's a quick fix for how you're feeling and that their results will be life-changing. It’s certainly true that coaching can be life-changing but through my lived experience, I know that there aren’t any short-cuts or silver bullets to changing your life. 

Lasting change comes when we take action and commit to doing things in a different way. I can support you to do that and help you move towards a brighter future.

 

I'm excited to begin the process of change with you.