Working together

Therapeutic coaching can help you find a way forwards. 

 

It can help you find acceptance and self-compassion around the things you can't change so you can commit to doing more of the things that will improve and enrich your life. 

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It isn't always easy to do this on your own but I'm here to guide and support you as we work things through together.

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Therapeutic coaching draws upon a diverse range of counselling tools and approaches, and coaching models. You might like to think of it as a blend of coaching, with its focus on goals and future action, and therapeutic techniques, which help you understand and work through past patterns and emotional blocks that might be holding you back.

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​​This holistic approach allows us to work with you as a whole person – mind, body, and spirit. Your challenges and aspirations are unique, and your coaching experience should be too. 

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You can read more about therapeutic coaching here. I also offer a specialist coaching service to people with long term changes in health. Please click on the link to find out more. 

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Here's how it works...

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