cathyedencoachingNov 112 min readWho are you?Knowing your core values can help you make choices that align with who you are and what's most important to you.
cathyedencoachingMar 252 min readGrowing and blossomingAs I write this blog, the sun is streaming through the window. I’m noticing the difference the longer days are starting to make and it...
cathyedencoachingJan 232 min readBumps in the road? Here's how to get going againHow has January been for you so far? Are you feeling energised and uplifted or is January feeling long, dark and difficult? How have you...
cathyedencoachingJan 162 min readSetting your intentions for 2024As we find ourselves settling in to the new year, it’s a great time to reflect on 2023 and set our sights on the path ahead. If you...
cathyedencoachingJan 31 min readLooking to make a change in January? There's a podcast for that!Wondering how to get going with your January resolutions? I can help! Make yourself a cuppa, get cosy and listen to the fun conversation...