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Hope isn’t about an unrealistic sense of optimism. It’s about knowing that things can improve and that we can take action to create change.

In the words of the legendary Ferris Bueller: “Life moves pretty fast. If you don't stop and look around once in a while, you could miss it"

Life has a way of presenting us with change when we least expect it. A decline in health, a shift in career, or a significant personal...