Testimonials

"I was finding it hard to balance my career and home life as a single parent. I felt completely exhausted and burnt out and wasn't sure how to move forward.

 

The biggest benefit from coaching has been identifying what I really want from life, what makes me motivated, inspired and happy. Also being able to look at overwhelming feelings or thought patterns, accepting them and letting them pass.

 

I have been building a really good daily routine that makes time for me, looking after my responsibilities and having quality family time. I will definitely continue this.

 

I would describe coaching as like being gently guided to have a realistically close look at yourself.

 

I really enjoyed my coaching sessions. Cathy led the sessions with a friendly warmth, was an empathetic and compassionate listener and [helped me] take steps towards the goals I wanted to achieve. She also helped me to identify thought patterns which were holding me back and suggested helpful solutions. Thank you!"